Reasons to Eat Persimmons

One medium persimmon provides:
– An excellent source of fiber, most in the form of soluble fiber.
– An excellent source of Vitamins A and C and the mineral manganese.
– A source of Vitamin B6 and potassium.

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* via http://www.harvestofthemonth.cdph.ca.gov/download/Fall/Persimmons/pers_edu_2.pdf
* Photo via https://www.facebook.com/cagrown

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Fruit Fact Friday: Persimmon Season

We are in California persimmons season and totally loving this Fall fruit!

Did you know that most domestic commercial production of persimmons is centered in California, primarily in Fresno, Tulare and San Diego counties!

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* via CA Grown
https://www.facebook.com/cagrown