Care for an excellent source of vitamin A? Well, eat a California carrot!


* via CA Grown


Rainbow Chard

Rainbow anything makes eating more fun! Try incorporating rainbow chard at your next meal for a nutrient packed addition!

Fact: Rainbow chard is packed with iron and vitamins A and K!


* via CA Grown

Just BEET it!

Did you know beets cleanse the body!? They’re a wonderful tonic for the liver, works as a purifier for the blood & can prevent various forms of cancer.


For more health benefits check out:

*via CA Grown

California Cauliflower Year Round

California cauliflower is so delicious and versatile! You can steam it, microwave it, fry it and even eat it raw! We just can’t get enough!

Cauliflower is grown year round in the golden state!


* via CA Grown


Did you know: Farm & Ranch Families

Did you know that farm and ranch families make up 2 percent of the U.S. population? That’s relatively small for the large amount of work that they do; make sure to thank a farmer today!

And according to the California Department of Food and Agriculture, California’s agricultural abundance includes more than 400 commodities!




* via Cal Ag Today