Reasons to Eat Persimmons

One medium persimmon provides:
– An excellent source of fiber, most in the form of soluble fiber.
– An excellent source of Vitamins A and C and the mineral manganese.
– A source of Vitamin B6 and potassium.

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* via http://www.harvestofthemonth.cdph.ca.gov/download/Fall/Persimmons/pers_edu_2.pdf
* Photo via https://www.facebook.com/cagrown

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